On our coasts we find many different species of algae, however, only a few are marketed for food use. They are a new world to be discovered.
Sea Spaghetti has a taste reminiscent of fresh beans with a meaty texture.
It is high in fibre, low in fat and sugar-free. Source of vitamins A, B1 and E. High in: Calcium (Ca), Magnesium (Mg) and Iodine (I). Source of Iron (Fe) and Phosphorus (P). In their natural state they can be added to salads, baked and mashed they can be used as a condiment and boiled they can be used as a garnish for fish, meat and seafood dishes.
Energy value: 190. 4 kcal/ 787.9 kJ.
Carbohydrates: 14.4 g.
of which sugars: less than 0.5 g.
Protein: 9.3 g.
Fats: 2.6 g.
of which saturated: 0.6 g.
Fibre: 36.1 g.
Sodium: 3.37 g.
Nutritional information hydrated product (82% moisture) :
Energy value: 52 kcal/ 217.6 kJ.
Carbohydrates: 4.7 g.
of which sugars: less than 0.5 g.
Protein: 3.2 g.
Fats: 0.24 g.
of which saturated: 0.06 g.
Fibre: 9.3 g.
Sodium: 0.12 g.
Cholesterol: 0.18 mg.