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What are the properties and benefits of lemon verbena?
The organic compounds found in this aromatic plant give it a range of properties that result in the following key benefits:
Antioxidant
Lemon verbena helps combat oxidative stress and prevent ageing and certain diseases. Most of the organic compounds it contains are antioxidants, but camphene is particularly important.
Digestive and carminative
Components of lemon verbena such as limonene and caryophyllene help to reduce flatulence.
Antibacterial
Citral, another of its components, improves the immune systems response by increasing the production of white blood cells.
Anti-inflammatory
Most of the organic compounds in lemon verbena have anti-inflammatory properties, making it a natural painkiller for relieving mild aches and pains.
Insomnia
Thanks to its melatonin content, lemon verbena helps combat insomnia and calm the nerves.
Expectorant
Camphene and terpenes help clear mucus from the respiratory system in mild cases of bronchitis and colds.
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Certified Ecologic Product
50 g pack. Certified organic product
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